October 12th, 2008 by S Hamid  Comments (0)

Ingredients:

  1. Avocados 3 (peeled, chopped)
  2. Onion 1 (chopped)
  3. Boil potatoes 1 (chopped)
  4. Green coriander 3 tbsp (chopped)
  5. Mint 2 tbsp (chopped)
  6. Pineapple 1/2 cup (chopped)
  7. Apple 1 (chopped)
  8. Pineapple juice 1/2 cup
  9. Salt 1/4 tsp

Procedure:

Mix all ingredients in a bowl.
Cover and keep in fridge for 1 hour.
Serve cold.

Preparation Time: 40 minutes
Freezing Time: 20 minutes

Do You Know: An apple a day keeps the doctor away. Apple is a rich source of Iron. It helps to control heart disease, weight loss and cholesterol of body.

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