Ingredients:

1. Water 2 cup
2. Green tea 2 tsp
3. Sugar 2 tbsp
4. Green cardamom 2 (crushed)
5. Lemon juice 2 tsp

Procedure:

In a sauce pan boil water.
Add tea, green cardamom and sugar.
Simmer for 2 minutes.
Strain and pour in cups.
Add 1 tsp lemon in each cup.
Serve hot.

Cooking Time: 10 minutes

Do You Know: Tea gardens are grown in China, Argentina, Japan, India, Indonesia, Kenya, Malawi, Sri Lanka, Turkey, Pakistan, Bangladesh, and Tanzania. Tea plant is grown in the warm and in the high altitude areas of the world. Green tea contains the antioxidant substance that is beneficial in protecting against cancer and atherosclerosis.