October 28th, 2008 by S Hamid Comments (0)
Ingredients:
- Green beans 1 cup
- Spring onion 1/2 cup (chopped)
- Spinach 1/2 cup (thinly chopped)
- Green chili 4 (minced)
- Salt 1 tsp
- Corn flour 2 tsp
- Milk 3 tsp
- Lemon juice 2 tsp
- White pepper 1 tsp
- Oil 1 tbsp
Procedure:
Cook all vegetables in 5 cup water for 1 hour on low flame.
Mix corn flour in milk.
Add this mixture in vegetables, stir continuously.
Cook for 2 minutes, stir constantly.
Add all other ingredients and stir once.
Cover with lid and cook for 3 minutes on low flame.
Serve hot with sauces.
Preparation Time: 15 minutes
Cooking Time: 1 hour 10 minutes
Do You Know: Spring onion known as salad onion. Its a rich source of iron, vitamin C and calcium.


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