November 27th, 2008 by S Hamid  Comments (0)

Ingredients:

  1. Apple 2 (ripped)
  2. Strawberry 1/2 cup
  3. Orange juice 1 cup (seedless)
  4. Water 1/2 cup
  5. Sugar 3 tbsp
  6. Salt 1/4 tsp
  7. Ice (crushed)

Procedure:

Pour all the ingredients in blender and shake for 5 minutes.
Pour this smoothie in glasses.
Add crushed ice.
Garnish with a piece of strawberry.

Preparation Time: 12 minutes

Do You Know: An apple a day keeps the doctor away. Apple is a rich source of Iron. It helps to control heart disease, weight loss and cholesterol of body.

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