November 27th, 2008 by S Hamid Comments (0)
Ingredients:
- Apple 2 (ripped)
- Strawberry 1/2 cup
- Orange juice 1 cup (seedless)
- Water 1/2 cup
- Sugar 3 tbsp
- Salt 1/4 tsp
- Ice (crushed)
Procedure:
Pour all the ingredients in blender and shake for 5 minutes.
Pour this smoothie in glasses.
Add crushed ice.
Garnish with a piece of strawberry.
Preparation Time: 12 minutes
Do You Know: An apple a day keeps the doctor away. Apple is a rich source of Iron. It helps to control heart disease, weight loss and cholesterol of body.


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