Ingredients:

1. Yogurt 2 cup
2. Cold water 2 cup
3. Salt 1 tsp
4. White cumin seeds 1 tbsp (roasted, ground)
5. Ice (crushed)

Procedure:

Blend water, yogurt, salt and half of ground cumin for 4-5 minutes in a blender.
Pour in glasses and add crushed ice.
Sprinkle the cumin powder in each glass.
Serve cold.

Preparation Time: 10 minutes

Do You Know: Yogurt originated in Mesopotamia thousands of years ago. It’s a product of milk. It contains calcium, vitamin B₂, vitamin B₁₂ and protein.