April 23rd, 2009 by S Hamid Comments (0)
Ingredients:
- Apple 2 (ripe, sliced)
- Kiwi Fruit 2 (ripe, sliced)
- Milk 2 cup
- Sugar 2 tbsp
- Ice (crushed)
Procedure:
Pour all ingredients in blender and blend for 4-5 minutes.
Pour in glasses and serve cold.
Preparation Time: 10 minutes
Do You Know: An apple a day keeps the doctor away. Apple is a rich source of Iron. It helps to control heart disease, weight loss and cholesterol of body.


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